Massage Therapy Benefits
People use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.
60 mins $80, 90 mins $110
Deep Tissue
Deep tissue massage is designed to relieve pain and muscle tension throughout the body. Deep tissue massage is extremely beneficial because it reaches the deepest layer of muscles, fascia: connective tissue surrounding the joints and tendons. The goal is to breakdown adhesions which are tense areas within the muscle. Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.
Swedish Massage
Is it your first time or you don’t get massage often Swedish massage is the best place to start. Swedish massage is a combination of many different techniques rolled into one session. Massage is a perfect way for anyone who is overly worked and stressed out to relax their mind and body, relieving day to day muscle tension.
30 mins $45, 45 mins $55, 60 mins $65, 90 mins $95, 2hrs. $135
Prenatal
2nd & 3rd Trimester
During pregnancy, a women’s body undergoes tremendous change, some of which result in a number of uncomfortable conditions. Receiving regular massage during pregnancy helps relieve many of these complaints through the positive physiological and psychological effects of soft tissue manipulation.
Trigger Point Massage
Pain Management
Trigger points are sore, painful spots—also called knots—found in muscles. These knots are sensitive and when pressure is applied, it produces pain in a different part of your body. A trigger point massage helps work out those knots and reduce the pain associated with them.
Sports Massage
Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.
Head, Neck, Back & Shoulder Massage (Upper Body)
Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Esalen Massage
Esalen massage uses an integration of multiple modalities and focuses on long slow strokes to help you achieve relaxation and detoxification. Esalen massage is a gentle, soothing massage capable of inducing deep relaxation in the recipient. Using long, graceful strokes to heighten the client’s awareness of bodily experiences, the practitioner gives attention to the entire body in this approach.
Youth Sports Massage
The goal for Children Sports Massage treatment will be to rehabilitate the injury, and then strengthen the body to avoid future problems.
Gua sha body massage
Gua sha aims to move energy, known as qi or chi, around the body. The treatment involves using a tool to rub the skin in long strokes, applying enough pressure to create minor bruising. Gua sha may help to break down scar tissue and connective tissue, improving movement in the joints.
Compression Therapy
Compression is an effective massage technique performed by laying hands over a muscle area and pushing down onto the tissues. Hands are then lifted and moved to a different area and then repeated. The pressure of compressions can range from light to very deep. Client’s remain fully clothed
Massage Therapy Enhancements
Coming Soon
Hot Towel Foot Scrub Treatment
Information Coming Soon updating through Jan 1, 2023.
Hot Towel Hand Exfoliation Treatment
Information Coming Soon updating through Jan 1, 2024.
Peppermint Scalp Massage
Information Coming Soon updating through Jan 1, 2024.
Mini Cold Stone Face Massage
Information Coming Soon updating through Jan 1, 2024.